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New Zealand Mental Health Awareness Essay Competition

Let's talk about mental health

Welcome to the official site of the New Zealand Mental Health Awareness Essay Competition

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This competition was created in collaboration with the Mental Health Foundation of New Zealand and will be officially launched during Mental Health Awareness Week 2024. 

Newest Update

The deadline for the 2024 NZMHAEC is now extended until Friday, May 16th, 2025! Get your entries in to nzmhaec@gmail.com before the deadline to enter. Check the information tab to learn more.

About NZMHAEC

In recent years, social media has had a profound impact in our lives in terms of comparing ourselves with others. This year we're exploring how self-care empowers individuals and communities to flourish on their unique journeys. Join us in navigating through this busy world and cultivating personal growth.

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